Friday, 7 June 2013

Fear of Success

“Getting over a painful experience is much like crossing monkey bars.
You have to let go at some point in order to move forward.”
- C.S. Lewis -


We all know about fear of failure - we don't do things sometimes, because the consequences if we failed would then be worse than the consequences if we did not try at all. Makes sense.

But no one ever talks about fear of success. Because the truth is that we can fear this more even than failing. Illness provides us with a place of safety and an excuse for failure. If we don't live up to our full potential then we can blame it on our illness, which robbed our lives from us. Recovery means taking responsibility for our own lives, our failures and shortcomings as well as our attributes. What if that is just too much to bear? It is worse to fail when we are being our authentic selves, because it pierces our very being, threatens the person we think we are, our sense of self. And discovering that our image of ourselves is flawed threatens everything - nothing is constant anymore, how can we be sure of other people, of the world, when we cannot be sure that our interpretation of our selves is correct?

A little success also leads to the expectation of greater success, making it all the more disappointing when we inevitably slip up at some point in the process. So we might think "Why take the risk?"

Yet we must. Because whilst it may be difficult to do that thing which you fear, you come through it with a little less fear, a little more belief in yourself and closer to your goal. If we avoid the thing that scares us, then the fear takes over, eats us up, gets stronger and becomes that much more difficult to face the next time. When we do this repeatedly, our lives become wrapped up in a bundle of avoidance of those things we fear, rather than being focused on what it should: building a life around the things we love and the things we want to achieve. And that is not not living, merely getting by.

So do you want to get by? Or do you want to LIVE?

4 comments:

  1. My fear of success was about not thinking I deserved it.
    It was a massive wall in recovery.
    This made a lot of sense <3

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    1. That's a really good point actually and I rhink it's probably true of most of us, if not everyone. It's certainly true of me! xx

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  2. Wow, finally someone else speaks about fear of success NOT failure!

    Until my last inpatient I'd happily gone around saying to myself and others 'I guess I'm just terrified of failure'. Did I ever really come to this conclusion myself? Or did I just say it because it seemed logical and the same thing all the 'professionals' tell you.

    Then in the last hospital I had a nurse who bluntly said one day 'I dont think you're scared of failing at all- I think you're scared of succeeding' WOW changed my perspective of myself for EVER!

    Being a 'success' is so hard. It is so much pressure. You constantly have to 'up' your game, always doing better, always being extreme, never average. It is EXHAUSTING!

    I always compare it to an athlete at the top of their game- breaking all the records- somewhere in their brain they must be terrified because you cant stay 'the best' forever. At some point someone's gonna beat you.

    Then when you're beat what are you???? That is the terrifying bit- the 'what the hell will I be if I'm not the best' anymore syndrome.

    I force myself to do what terrifies me, just to prove I am not as trapped as I can end up feeling.

    http://katiejess.blogspot.co.uk/
    x

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    1. And what if the best isn't as good as we expected it to be? What do we do then? Then there's the fact that once you do better, you and others expect you to do EVEN better, the stakes are raised and what if you can't match up to the higher standard? I guess part of it is the whole "if you don't get your hopes up they can't be dashed" situation. I too force myself to do the hardest things, besically because it's a two way path - if you don't do it then things don't just stay the same, they get worse because you've proved to yourself that you can't do it and you become even more trapped xx

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